Good morning and happy spring!
We all know spring is a time for new beginnings, sprucing up, new growth, and renewal. But, not everyone is jumping with boundless joy everyday.
Sometimes we just don’t feel we have the energy to do that.
It could be that we are depressed, or hurting inside. Maybe it’s a darkness that won’t seem to leave, or a painful memory that won’t go away. Whatever it is that is bringing us down; we may just need a helping hand.
Sometimes we all need a bit of a boost to help get us going, or someone to tell us everything is going to be OK.
Sometimes spiritual guidance can get us through really tough times.
And sometimes we just need a really big hug.
One of the best poems I’ve ever read does just that;
Rumi embraces our souls,
gives us wings to fly,
and gives us the courage to try.
Know that you are truly loved…<3…<3…<3
The Guesthouse by Rumi
Here’s a little wisdom from the great Persian poet Rumi.
This being human is a guesthouse
Every morning a new arrival
A joy, a depression, a meanness
Some momentary awareness
Comes as an unexpected visitor
Welcome and entertain them all!
Even if they’re a crowd of sorrows
Who violently sweep your house
Empty of its furniture
Still treat each guest honorably
He may be cleaning you out
For some new delight!
The dark thought, the shame, the malice
Meet them at the door laughing
And invite them in
Be grateful for whoever comes
Because each has been sent
As a guide from the beyond
Translated by Coleman Barks
(Jalal ad-Din Muhammad Rumi) was a 13th century Persian muslim poet, jurist, and theologian. His name literally means “Majesty of Religion”. He was born in Balkh (now part of Afghanistan) and died in present-day Turkey. His works are widely read in Iran, Afghanistan, Tajikistan, and are in translation in Turkey, Azerbaijan, the U.S., and South Asia. He lived most of his life in, and produced his works under, the Seljuk Empire. Rumi’s importance is considered to transcend national and ethnic borders.
After completing Oprah and Depok Chopra’s 21-Day Meditation Challenge, a certain quote stood out in my mind’s eye and has stayed with me ever since.
“It’s been said in many healing traditions that the perfect medicine is often blooming right outside our front door. Everyday nature offers us its healing bounty, creating balance and cultivating greater harmony in our world. ” -Oprah & Depok Chopra
That snippet of their quote reverberated inside me, and echoes of the message still ring true. It even inspired a bit of poetry.
click here to read my poetry: Spring Meditation -on Yahoo!
here’s a little poetry for you……………
“How silently they tumble down
And come to rest upon the ground
To lay a carpet, rich and rare,
Beneath the trees without a care,
Content to sleep, their work well done,
Colors gleaming in the sun.
At other times, they wildly fly
Until they nearly reach the sky.
Twisting, turning through the air
Till all the trees stand stark and bare.
Exhausted, drop to earth below
To wait, like children, for the snow.”
– Elsie N. Brady, Leaves