All about aromatherapy, alternative medicine & the healing arts, beauty, & the mind-body-spirit and home. Visit us on FB: https://www.facebook.com/yellowstar.aromatherapy

Archive for the ‘Uncategorized’ Category

Get fabulous hair DIY Shampoo and Conditioner 

Our Favorite DIY Shampoos To Try At Home

There’s something so satisfying about working shampoo into a thick lather in the shower. Covering your whole head in big, foamy bubbles just feels so—clean. But, as good as it feels, that shampoo probably isn’t doing you any favors.

While you might not realize it, your traditional shampoo is actually coating your scalp in artificial fragrances, parabens, and other potentially harmful chemicals every time you lather up. Suddenly, it doesn’t seem so clean anymore.

There is good news, though: You can replicate that fresh feeling without all of the funky additives by making your own shampoo. Doing so allows you to control exactly what goes into every batch, since most recipes only call for a few common ingredients anyway. Here’s everything you need to know about trying DIY shampoo at home—plus easy recipes to get started, including conditioners and hair masks, too.

WHY DIY SHAMPOO?

Whether you buy the cheapest bottle you can find at the drugstore or a fancy brand from a high-end salon, odds are, you probably couldn’t list (or even pronounce) any of the ingredients. If it smells nice, foams up, and leaves hair feeling clean, that’s good enough—right?

Not so much. The unfortunate reality is that most conventional products contain all kinds of potentially harmful ingredients. Take sodium lauryl sulfate, or SLS, for example. Research has linked it to skin irritation, organ system toxicity, and even environmental pollution. According to the Environmental Working Group, more than 300 shampoos contain this foaming agent.

And SLS is only one of several potentially harmful ingredients in conventional rinses. Many formulas also include propylparaben, a preservative that could cause allergic reactions or even disrupt the endocrine system.

The vast majority of store-bought brands also contain “fragrance,” a vague ingredient listed on more than 1,000 shampoo bottles. Because manufacturers aren’t required to disclose what scents and chemicals make up each fragrance, it’s nearly impossible to figure out what’s really lurking inside—and anyone with allergies or sensitive skin knows how dangerous this could be.

On the other hand, making your own shampoo gives you complete control over what formula you use. Instead of artificial additives and impossible-to-pronounce chemicals, these DIY hacks rely solely on natural emollients, essential oils, and household staples in order to clean your hair. Plus, homemade shampoo usually costs a small fraction of the price.

DIY SHAMPOO RECIPES

You don’t need a degree in chemistry to make your own shampoo. In fact, most of these ideas call for ingredients you probably already have at home—and none require more than a few minutes of work to get the final result.

Herbal Shampoo

This four-ingredient recipe works for all hair types—from fine and straight to thick and curly. Coconut milk and jojoba oil moisturize, while liquid soap removes excess dirt and oil. Even better, this shampoo gets its fresh scent from essential oils instead of artificial additives.

Ingredients

¼ cup organic coconut milk
¼ cup peppermint liquid soap
20 drops rosemary essential oil
½ teaspoon jojoba oil

Instructions

Combine everything in a squeeze bottle or jar and shake well to mix. Apply to hair and lather up from roots to ends for 30 seconds, then rinse. The shampoo will stay good for up to one month.

Hemp Shampoo

Though hemp isn’t a common ingredient in beauty DIYs, it’s an essential component of this shampoo. Hemp oil naturally hydrates and containsceramides, a type of fat that keeps hair strong, shiny, and healthy. Plus, it’s non-comedogenic—meaning those with sensitive skin don’t have to worry about breaking out on the neck or shoulders.

Ingredients

2 cups liquid castile soap
2 teaspoons hemp seed oil

Instructions

Combine ingredients in a jar with a lid, then seal and shake well. Let sit for 24 hours before using. Shake before each use, and use as you would any shampoo—lather, rinse, and follow with conditioner. Each batch lasts indefinitely.

Dry Shampoo

Woke up late? Roommate hogging the shower? Don’t want to spend an hour blow-drying your hair? Grab this simple dry shampoo that makes it easy to go a few days without washing. It absorbs all that extra grease and oil, leaving you with a shower-fresh look even if it has been days since your last wash.

Blondes can stick to plain cornstarch or arrowroot flour, but brunettes should also add in cinnamon or cacao powder until the mixture matches their hair color for seamless coverage. If you like, add a few drops of your favorite essential oil for a subtle scent.

Ingredients

1/4 cup cornstarch or arrowroot flour
1 to 2 tablespoons unsweetened cacao powder orground cinnamon (optional)
2-3 drops essential oil of your choice (optional)

Instructions

Mix all ingredients together in a small bowl. Store in a recycled salt shaker or mason jar (just poke a few holes in the lid for easy application). Sprinkle on your scalp, then brush through hair to absorb oil in between washes. This mix will last indefinitely.

Baking Soda “No ‘Poo”

The “no ‘poo” method calls for washing hair with nothing but plain baking soda. Advocates say cleansing the scalp with baking soda (a base) and conditioning with apple cider vinegar (an acid) balances the hair’s pH. To try it for yourself, follow the baking soda up with the apple cider vinegar hair rinse detailed below.

Ingredients

2 tablespoons baking soda

Instructions

Wet hair, then scrub scalp with baking soda, avoiding the drier parts of the hair shaft and the ends. Rinse well with water, then follow up with an apple cider vinegar rinse (see below). Let hair air dry.

DIY CONDITIONER RECIPES

Like peanut butter and jelly or ketchup and mustard, you just can’t have shampoo without conditioner. For strong locks, you’ll want to follow up any DIY shampoo cleanse with a good moisturizing treatment, like any one of these three conditioners.

Shea Butter Conditioner

Packed to the brim with hydrating ingredients like shea butter and coconut oil, this conditioner will leave your tresses shiny and healthy. Antioxidant vitamin E oil repairs damaged follicles, while vegetable glycerin acts as a humectant, pulling in moisture from the environment and sealing it into each strand.

Ingredients

1 cup shea butter
2 tablespoons coconut oil
1 teaspoon vegetable glycerin
½ teaspoon vitamin E oil
5 drops lavender essential oil
5 drops rosemary essential oil

Instructions

Heat shea butter in a double boiler until it just begins to melt, then quickly remove from heat. Mix in the rest of the ingredients. Let cool for a few minutes, then whisk until you get a creamy texture. Store in a squeeze bottle or glass jar with a lid. After shampooing, work the conditioner from roots to ends, leave it in for a minute or two, and then rinse thoroughly. Use within one month.

Apple Cider Vinegar Rinse

Follow up a simple baking soda shampoo with this minimalist treatment. Apple cider vinegar brings the hair’s pH back into balance as well as stripping product buildup and providing a natural exfoliant (goodbye, dandruff!). Just don’t forget the lavender essential oil—it covers up the strong vinegar smell.

Ingredients

1/2 cup distilled water
1/8 cup apple cider vinegar
3 to 5 drops lavender essential oil

Instructions

Mix ingredients in a glass spray bottle. Use less ACV for dry hair, and more for oily hair. Add lavender until the desired scent is achieved. In between or following shampooing, shake the bottle, spray this ACV rinse all over wet hair, and work through from roots to ends. Rinse out and let hair air dry. The rinse will stay good indefinitely.

Leave-In Conditioner

Straightening, curling, dying, blow-drying, even braiding—any kind of styling can damage the hair. Help strengthen and repair each strand with a leave-in conditioner. Using this moisturizing DIY formula as little as once a week can bring new life to frizzy, dry hair.

Ingredients

½ ounce jojoba oil
¼ ounce vegetable glycerin
10 drops rosemary oil
2 ounces distilled water

Instructions

Combine ingredients into a spray bottle, shake well, and spritz all over hair, avoiding the roots so they don’t get too greasy. Add more water if your hair is fine, or less if it’s thick. Comb through. Use within one month.

BONUS HAIRCARE DIYS

Though a simple shampoo-conditioner duo does the trick on most days, your hair needs a little extra TLC from time to time. Enter these two simple conditioning masks. Both will leave you with luscious-looking locks in as little as 10 minutes.

Yogurt-Honey Hair Mask

The same healthy fats and proteins that make yogurt so good for the body also make it wonderfully nourishing for the hair. Plus, the lactic acid helps banish dry, dead skin cells on the scalp. And adding in moisturizing coconut oil and honey only makes the mask work even better.

Ingredients

2 tablespoons plain yogurt (regular or Greek)
¼ teaspoon coconut oil, melted or whipped
1 tablespoon honey

Instructions

Mix all ingredients thoroughly in a small bowl. Massage mask into scalp, working it from roots to ends. Wrap hair in towel, and leave on for a minimum of 20 minutes to one hour (the longer, the better). Then, rinse well and wash hair with shampoo and a finishing conditioner.

Chlorella-Avocado Hair Mask

Eating your greens isn’t the only way to soak up their nutrients. Now, you can try masking with them, too. A trio of verdant ingredients—powdered chlorella algae, aloe vera gelly, and fresh avocado—bring vitamins and reparative proteins to this hair treatment. Plus, the mid-mask, green-hair look makes for great selfies.

Ingredients

2 tablespoons chlorella
2 tablespoons aloe vera
1 tablespoon of coconut oil
1/4 avocado

Instructions

Mash all ingredients together in a small bowl. Massage into hair, completely covering from roots to ends. Leave on for 10 minutes, then wash out with shampoo and rinse well.

With these DIYs in your beauty arsenal, you’ll be looking (and feeling!) like a hair model in no time.

Frustrated with Your Hair feeling like straw EVERY MORNING?
Get ready to say Goodbye to damaged, frizzy hair & have an Amazing hair day- EVERYDAY!
Click here to discover How To Repair Your Hair Quickly Without Cutting It ..Even If it’s Dead Flat. Dry & Damaged:

Recipe makes 2oz

Apply approximately a quarter size amount to shoulder length hair by sections and work into hair from root to tip spending extra care with ends. Cover hair with shower cap for at least an hour and ideally overnight. Shampoo and condition well to remove oils with non SLS shampoo and conditioner. (See recipes above)

Dry damaged frizzy hair repair serum

Moringa oil – 0.40 oz

Sea Buckthorn oil- 0.25 oz

Castor oil- 0.25 oz

Argon oil- 0.30 oz

Coconut oil- 0.20 oz

Avocado oil – 0.20 oz

Shea Butter melted. – 0.20 oz

Olive oil – 0.10oz

Almond oil – 0.10 oz

Mix these oils into a 2oz bottle, and shake well before using.

Add your choice of these essential oils perfect for hair repair for an extra boost:

  • Rosemary,
  • Neroli
  • Cedarwood
  • Chamomile
  • Clary Sage
  • Geranium
  • Sandalwood

Try it once a week for a month and see the difference after one time!

What do you use for healthy hair?

Advertisements

DIY healing toothpaste and serum

“Do you ever wish your toothpaste magically healed your teeth?

 

here’s a snippet from someone who found out how:

 

Me too. When my daughter was 2, she had a defective molar. The dentists said the tooth would last six months to a year.

I went home and started doing research on dental health and what teeth are made of.

I discovered your tooth enamel is made up of many different minerals. Over time your teeth can lose these minerals reducing the strength of your enamel. I found that brushing with a blend of 3 organic natural clays, you can get these minerals to absorb into your enamel.

Over time these minerals will begin to strengthen, and remineralize your teeth. All by having her brush with specific minerals, she was able to SAVE that molar.

Dirty Mouth Toothpowder was created to save my daughters teeth. When it worked, I realized I could help a lot of other people out.” -via Primal Life Organics.

This was an ad for selling their products, which sound great!! And probably are. But wouldn’t you love to make them yourself for much less $$$?

I’ve been making my own products for years and believe me, it’s really easy to clean, whiten, detoxify and strengthen your teeth and gums for less money than you can buy in any store. .

————————–

Their Toothpowder Ingredients :

Bentonite clay, kaolin clay, French green clay, baking soda, and essential oils or flavorings of either peppermint, spearmint, clove bud etc…

—————————-

I add coconut oil to mine to make a paste instead of a powder. Plus a little activated charcoal to really whiten those choppers and detoxify your whole mouth. But if you want to use a powder only, just dip your brush in coconut oil before starting.

Some like to use charcoal separately because of the black color. But if you don’t mind it, the properties are truly whitening magic.

___________________

ALSO their BOOST serum is great too. It’s a big part of your total dental health.

Their mix of essential oils contains numerous properties beneficial for dental heath, including:

  • Antimicrobials
  • Anti-inflammatories
  • Antifungals
  • Antivirals
  • Antibacterials
  • Antiseptics
  • Astringents
  • Analgesics
  • Even a natural Local anesthetic!

here’s a list of their ingredients in the gum serum :

INGREDIENTS: Extra Virgin Olive Oil*, Tea Tree Oil*, Peppermint Oil*, Spearmint Oil*, Lemon Oil*, Eucalyptus Oil*, Clove Bud Oil*, Lavender Oil*, Myrrh Oil*, Cinnamon Oil*, Chamomile Oil*, Cypress Oil*

*Certified Organic

Tea Tree Oil is antimicrobial & anti-inflammatory. Tea Tree Oil can be a powerful dental pain killer and should help kill infective microorganisms (likely even those involved in tooth decay and gum disease).

Peppermint Oil is analgesic, anesthetic (topical), antibacterial, anti-inflammatory, anti-fungal, antimicrobial, antiseptic, antispasmodic, astringent. Helps fight mouth infections, gum disease and bad breath.

Spearmint Oil is analgesic, anesthetic, antibacterial, anti-inflammatory, antiseptic, astringent.

Lemon Oil is stimulating, calming, anti-infection, detoxifying, antiseptic, disinfectant, anti-fungal, astringent etc. Enhances gum tissue.

Cypress Oil is astringent, antiseptic, hemostatic (stops bleeding gums), vasoconstrictor, etc.

Eucalyptus Oil is anti-inflammatory, antiseptic, antibacterial. It helps relieve periodontal disease.

Lavender Oil enhances blood circulation and tissue formation

Myrrh Oil is anti-inflammatory, antimicrobial, astringent. It can be an effective means to ensure good oral hygiene and help heal mouth sores.

Cinnamon Oil is analgesic, antibacterial, anti-inflammatory, antiseptic.

Chamomile Oil is antiseptic, antibiotic, analgesic, bactericidal, anti-inflammatory, anti-infectious. It enhances tissue formation.

Clove Bud Oil is antibacterial, antimicrobial, antiseptic, antiviral, natural fungicide. It acts as a powerful disinfectant and local anesthetic for toothaches, sore gums and mouth ulcers. Clove Oil contains the compound eugenol, which has been used in dentistry since numerous years. The characteristic smell of Clove Oil helps in removing bad breath. Clove is also effective against cavities.

____________________________

Those are all wonderful, but

I add Frankincense and Helichrysum Italicum essential oils to my recipe for extra healing properties. Even better for those dealing with peridontal disease.

On with the recipes!!!

Magical Toothpowder

6 oz size approx.

Approx 1 oz ea. of : Bentonite, kaolin and french green clays

2.5 – 3 oz baking soda

10 to 20 drops essential oil of your choice:

Peppermint

Spearmint

Clove bud

Or flavoring of your choice.

__________

For toothpaste add

2.5 — 4 oz coconut oil ( +/- to desired consistency )

Stir well and add to container.

_________________

MAGICAL TOOTH & GUM SERUM

Approx 1 oz (a little over)

  • Extra Virgin Olive Oil – 30ml ( 1oz)
  • Tea Tree Oil– 10 dps
  • Peppermint Oil- 10dps
  • Spearmint Oil- 5 dps
  • Lemon Oil – 3 dps
  • Eucalyptus Oil – 3 dps
  • Clove Bud Oil – 3 dps
  • Lavender Oil- 3dps
  • Frankincense Oil – 3dps
  • Helichrysum Oil – 5 dps
  • Myrrh Oil – 5 dps
  • Cinnamon Oil – 3dps
  • Chamomile Oil – 5 dps
  • Cypress Oil – 2 dps

________________

Add all to glass dropper bottle, shake well, and use 2x daily.

TIPS FOR USE

Directions: Can be used four ways:

  1. Apply 1-2 drops to your finger and rub on your gum tissue
  2. Apply 1-2 drops to toothbrush with powder or paste.
  3. Add 2-4 drops to small amount of water and swish or gargle.
  4. Apply one drop on finger and rub on dental floss.

*Brush, gargle or floss as usual.

*Be sure to store in upright position, and completely empty the dropper top of oil to store. If oil sits on the rubber top, it will start to break it down and disintegrate.

Thanks for reading!!!

Ive added Amazon affiliate links to this post, so it’s MUCH appreciated if you use them. The very small commission I get helps pay for my blogs and home research /testing. Thank you!!!

Here’s to your health and the health of your family!

DIY magically healing toothpaste and serum

“Do you ever wish your toothpaste magically healed your teeth?

Me too. When my daughter was 2, she had a defective molar. The dentists said the tooth would last six months to a year.

I went home and started doing research on dental health and what teeth are made of.

I discovered your tooth enamel is made up of many different minerals. Over time your teeth can lose these minerals reducing the strength of your enamel. I found that brushing with a blend of 3 organic natural clays, you can get these minerals to absorb into your enamel.

Over time these minerals will begin to strengthen, and remineralize your teeth. All by having her brush with specific minerals, she was able to SAVE that molar.

Dirty Mouth Toothpowder was created to save my daughters teeth. When it worked, I realized I could help a lot of other people out.” -via Primal Life Organics.

This was an ad for selling their products, which sound great!! And probably are. But wouldn’t you love to make them yourself for much less $$$?

I’ve been making my own products for years and believe me, it’s really easy to clean, whiten, detoxify and strengthen your teeth and gums for less money than you can buy in any store. .

————————–

Their Toothpowder Ingredients :

Bentonite clay, kaolin clay, French green clay, baking soda, and essential oils or flavorings of either peppermint, spearmint, clove bud etc…

—————————-

I add coconut oil to mine to make a paste instead of a powder. Plus a little activated charcoal to really whiten those choppers and detoxify your whole mouth. But if you want to use a powder only, just dip your brush in coconut oil before starting.

Some like to use charcoal separately because of the black color. But if you don’t mind it, the properties are truly whitening magic.

___________________

ALSO their BOOST serum is great too. It’s a big part of your total dental health.

Their mix of essential oils contains numerous properties beneficial for dental heath, including:

  • Antimicrobials
  • Anti-inflammatories
  • Antifungals
  • Antivirals
  • Antibacterials
  • Antiseptics
  • Astringents
  • Analgesics
  • Even a natural Local anesthetic!

here’s a list of their ingredients in the gum serum :

INGREDIENTS: Extra Virgin Olive Oil*, Tea Tree Oil*, Peppermint Oil*, Spearmint Oil*, Lemon Oil*, Eucalyptus Oil*, Clove Bud Oil*, Lavender Oil*, Myrrh Oil*, Cinnamon Oil*, Chamomile Oil*, Cypress Oil*

*Certified Organic

Tea Tree Oil is antimicrobial & anti-inflammatory. Tea Tree Oil can be a powerful dental pain killer and should help kill infective microorganisms (likely even those involved in tooth decay and gum disease).

Peppermint Oil is analgesic, anesthetic (topical), antibacterial, anti-inflammatory, anti-fungal, antimicrobial, antiseptic, antispasmodic, astringent. Helps fight mouth infections, gum disease and bad breath.

Spearmint Oil is analgesic, anesthetic, antibacterial, anti-inflammatory, antiseptic, astringent.

Lemon Oil is stimulating, calming, anti-infection, detoxifying, antiseptic, disinfectant, anti-fungal, astringent etc. Enhances gum tissue.

Cypress Oil is astringent, antiseptic, hemostatic (stops bleeding gums), vasoconstrictor, etc.

Eucalyptus Oil is anti-inflammatory, antiseptic, antibacterial. It helps relieve periodontal disease.

Lavender Oil enhances blood circulation and tissue formation

Myrrh Oil is anti-inflammatory, antimicrobial, astringent. It can be an effective means to ensure good oral hygiene and help heal mouth sores.

Cinnamon Oil is analgesic, antibacterial, anti-inflammatory, antiseptic.

Chamomile Oil is antiseptic, antibiotic, analgesic, bactericidal, anti-inflammatory, anti-infectious. It enhances tissue formation.

Clove Bud Oil is antibacterial, antimicrobial, antiseptic, antiviral, natural fungicide. It acts as a powerful disinfectant and local anesthetic for toothaches, sore gums and mouth ulcers. Clove Oil contains the compound eugenol, which has been used in dentistry since numerous years. The characteristic smell of Clove Oil helps in removing bad breath. Clove is also effective against cavities.

____________________________

Those are all wonderful, but

I add Frankincense and Helichrysum Italicum essential oils to my recipe for extra healing properties. Even better for those dealing with peridontal disease.

On with the recipes!!!

Magical Toothpowder

6 oz size approx.

Approx 1 oz ea. of : Bentonite, kaolin and french green clays

2.5 – 3 oz baking soda

10 to 20 drops essential oil of your choice:

Peppermint

Spearmint

Clove bud

Or flavoring of your choice.

__________

For toothpaste add

2.5 — 4 oz coconut oil ( +/- to desired consistency )

Stir well and add to container.

_________________

MAGICAL TOOTH & GUM SERUM

Approx 1 oz (a little over)

  • Extra Virgin Olive Oil – 30ml ( 1oz)
  • Tea Tree Oil– 10 dps
  • Peppermint Oil- 10dps
  • Spearmint Oil- 5 dps
  • Lemon Oil – 3 dps
  • Eucalyptus Oil – 3 dps
  • Clove Bud Oil – 3 dps
  • Lavender Oil- 3dps
  • Frankincense Oil – 3dps
  • Helichrysum Oil – 5 dps
  • Myrrh Oil – 5 dps
  • Cinnamon Oil – 3dps
  • Chamomile Oil – 5 dps
  • Cypress Oil – 2 dps

________________

Add all to glass dropper bottle, shake well, and use 2x daily.

TIPS FOR USE

Directions: Can be used four ways:

  1. Apply 1-2 drops to your finger and rub on your gum tissue
  2. Apply 1-2 drops to toothbrush with powder or paste.
  3. Add 2-4 drops to small amount of water and swish or gargle.
  4. Apply one drop on finger and rub on dental floss.

*Brush, gargle or floss as usual.

*Be sure to store in upright position, and completely empty the dropper top of oil to store. If oil sits on the rubber top, it will start to break it down and disintegrate.

Thanks for reading!!!

Ive added Amazon affiliate links to this post, so it’s MUCH appreciated if you use them. The very small commission I get helps pay for my blogs and home research /testing. Thank you!!!

Here’s to your health and the health of your family!

Happy International Woman’s Day!

International Women’s Day is a worldwide event that celebrates women’s achievements – from the political to the social – while calling for gender equality.international_womens_day-e1488962349760

It has been observed since the early 1900s and is now recognized each year on March 8. Is is not affiliated with any one group, but brings together governments, women’s organizations, corporations and charities.

never-stop-dreaming

How do you celebrate international woman’s day?

I am celebrating with family…and wishing I could spend it with my mother. She’s the greatest woman I know!! And as far as International Woman’s Day….she should be their poster child …I won’t go into her whole heartbreaking story but know this:

She is a wonderful inspiration to everyone she knows, her persistence, tenacity and unwavering faith keep our family together with  “love” glue that won’t ever be unraveled.   She is an amazing woman who’s taught me what it is to be my own woman.

I love her more than words can say.

Her beautiful spirit shines through in everything she does.  And I only wish I could give her back even a little of what she’s given me.  I try everyday to be a person she’d be proud of.

This is her high school picture:

mom high school sepia

And this is her with Dad a few years ago:

(( (Ok…more like 20 years ago…but who’s counting anyway???)))momanddad

She’s a  beauty, huh?

Well, she’s even more beautiful inside!!

Thanks for all you do and have done for me MOM… I love you!!!! ❤

Have you hugged your MOM today?

Or any woman that you can say you are who you are because of them?

happy-international-women-day-famous-personality-quotes-thoughts-sayings-21

688279cd9b85d0bf3c590b437d961c55

women-day-quote

quote3

women-day-quotes-7

happy-womens-day-quotes-82

91665562889f7d4cbf3452529228c7e0

women-s-day-quotes

happy-international-women-day-famous-personality-quotes-thoughts-sayings-24

womens-day-quotes-1

your happiness depends on it

This is the beginning of an amazing post .

Your happiness depends on it…  by Dr Andrea Dinardo

Most people fight against what brings them despair instead of openly receiving what brings them joy.

img_0720

Shift your focus. Change your life.

Consciously receive (accept) the good that already exists in your life.

Your health. Your freedom. Your Vision. Your voice.

Accepting what is does not lower the bar.

Quite the opposite.

Acceptance opens your eyes to all the favour that exists in your life. 

Your relationships. Your home. Your creativity. This moment.

And it’s that good feeling that motivates you to strive for more of what’s right for you.

Instead of fighting against what’s wrong for you.

Begin by accepting what is.

Moment by moment.

Your happiness depends on it.

img_0241

Click here to read how to… Apply this Post in Everyday Life

 

 

Thanks Andrea, you’re amazing!!

10 Things to do in 2017

HAPPY NEW YEAR!!!

And blessings to you and yours. I sincerely wish you the best year of your life yet! ❤

Below is a list of the 10 things I’m going to do this year…I hope you consider them as well 🙂

The angel drawing below is one I’m currently working on. I hope to not only finish it, but also get it on canvas, and painted too! My niece said I should name it sun portal, and a  friend named him Aaron, but since he’s an angel I had to add the -iel at the end, so he’s been named Aaroniel Guardian of the Sun Portal!

😀

Ten things to do in 2017:

1. Take it a day at a time.

You don’t have to know what you’re doing the next day or even the next hour. I’ve learned that the more you think in the future, the shorter the day seems and the months fly past you and you’re left feeling discontent and unsatisfied. It’s almost like everything has been in a blur, and you find yourself saying, “the year went by so fast”, even though you haven’t accomplished much. So do everything in the moment of ‘now’, and cherish each minute like it’s the last minute you have.

2. Let it go.

You know nothing is going to change, because you can’t change people unless they truly want to and you can’t change the past either, and the sooner you realize this, you will spend more time being happy than in a constant battle with your mind and your heart. They need to rest too.

3. Take risks.

If you never take any, the moment that turned out for the worst could have turned out for the best. This works vice-versa as well, but either way, you will learn from these experiences. You won’t forget how rapidly your heart was beating in these moments and how electric you felt. It will be worth it in the end, trust me.

4. Call up that person that you didn’t spend enough time getting to know, simply because you were too distracted with somebody else or just didn’t feel like you’d become something more than acquaintances. Greet strangers and embrace the idea of diversity. Ask questions about different cultures, morals, ideas, beliefs; educate yourself as much as you can.

5. Go ahead and wear that outfit you keep telling yourself that it doesn’t look good on you.

You bought it because you liked it, yes? So, show it to the whole damn world. If you do it with a smile and confidently squared shoulders—even better. You are beautiful.

6. Instead of procrastinating and wallowing in self-pity, get up and do something.

Sitting around is not going to do much but make you feel horrible, and you’ll create scenarios that may not even exist or be as big in your head that will cause matters to become worse. You want this to be your year of explosive progress? Set goals and strive to achieve them. You want to look back at the end of the year and say, “I did good”.

7. Spend more time with your family or friends.

Build a support system so strong, that you will never feel lonely. In fact, this support system will lead you to feeling content even when you are alone, because you won’t feel the constant need to either be with someone or have somebody who loves you, because you know you’ll have people who love you and the more love you surround yourself with, the easier it becomes to love yourself too.

8. Be kind always and be angry when you need to be.

Stand up for the ideas that you believe in and don’t back down from them just because you have a different opinion. Learn to love the sound of your voice when it bounces off the walls of a classroom full of people, because your voice has the power to change a million minds. Remember, you are allowed to feel whatever it is you feel.

9. Go on more road trips or just take a few minutes to be outside by yourself.

Inhale and exhale the air around you. Watch the stars, the sunset, the sunrise, the birds flying in the sky, the cars passing by. Walk in the rain sometimes without an umbrella, instead of running. Let the sunlight soak your skin more often. God, isn’t the world itself beautiful?

10. Be faithful.

This is the year you hoped to be better. Don’t let anything stop you from achieving that, because you are limitless as long as you believe yourself to be.

– aawordthings via Tumblr
~~~~~~~~~~~~~~

Angel drawing below by Candice

Downcycling

Thank you ladies for caring!!
I had to share this . While searching for “downcycling” I came across their eco- textile company. Cool!!

Downcycling is the process of converting waste materials or useless products into new materials or products of lesser quality and reduced functionality. Downcycling aims to prevent wasting potentially useful materials, reduce consumption of fresh raw materials, energy usage, air pollution and water pollution.

O ECOTEXTILES

Philosopher George Carlin once said,   “Man is only here to give the planet something it didn’t have:   Plastic.”

And man has done well:  plastic is ubiquitous in our world today and the numbers are growing.   We produce 20 times more plastic today than we did 50 years ago.

The production and use of plastics has a range of environmental impacts. Plastics production requires significant quantities of resources:  it uses land and water, but the primary resource is fossil fuels, both as a raw material and to deliver energy for the manufacturing process. It is estimated that 8% of the world’s annual oil production is used as either feedstock or energy for production of plastics.

Plastics production also involves the use of potentially harmful chemicals, which include cadmium, lead, PVC, and other pollutants which are added as stabilizers, plasticizers or colorants. Many of these have not undergone environmental risk…

View original post 1,541 more words

Tag Cloud

%d bloggers like this: