After completing Oprah and Depok Chopra’s 21-Day Meditation Challenge, a certain quote stood out in my mind’s eye and has stayed with me ever since.
“It’s been said in many healing traditions that the perfect medicine is often blooming right outside our front door. Everyday nature offers us its healing bounty, creating balance and cultivating greater harmony in our world. ” -Oprah & Depok Chopra
That snippet of their quote reverberated inside me, and echoes of the message still ring true. It even inspired a bit of poetry.