Feel Great, Lose Weight, and Boost Metabolism

Great advice, and fun too!

Try these techniques to kick start your weight-loss regiment;

click here to read my associated content article; Feel Great, Lose Weight, and Boost Metabolism – Associated Content – associatedcontent.com.

How to Quickly Remedy Stings (Mosquito, Bee, Wasp or Jellyfish) Naturally with Papaya Enzyme

How to Quickly Remedy Stings (Mosquito, Bee, Wasp or Jellyfish) Naturally with Papaya Enzyme –

Essential Oil of the Month; 25 Ways to Use Peppermint Essential Oil

Essential Oil of the Month

Young Living PEPPERMINT-

(Mentha piperita) is one of the oldest and most highly regarded herbs for soothing digestion. Jean Valnet, M.D., studied peppermint’s effect on the liver and respiratory systems. Other scientists have also researched peppermint’s role in affecting impaired taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied peppermint’s ability to improve concentration and mental accuracy. Alan Hirsch, M.D., studied peppermint’s ability to directly affect the brain’s satiety center, which triggers a sense of fullness after meals.
1. Rub 4-6 drops in your palm and rub over stomach and around the navel to relieve indigestion, flatulence and diarrhea.
2. Add Peppermint to herbal tea to aid in digestion and relieve heartburn.
3. Massage several drops of oil on an injury to reduce inflammation.
4. Apply Peppermint oil immediately to an injured area to relieve pain. If there is a cut, apply the Peppermint oil around (not on) the open wound.
5. Apply Peppermint oil topically on unbroken skin to stop itching.
6. Inhale before & during a workout to boost your mood and reduce fatigue.
7. Massage several drops on the abdomen to relieve nausea.
8. To relieve a tension or some migraine headache, rub on the temples, forehead, and on the back of the neck.
9. To stop hiccups, apply a drop on each side of the fifth cervical vertebra (up three notches from the base of the neck).
10. Place two drops on the tongue and rub another drop under the nose to improve alertness and concentration.
11. Diffuse in the room while studying to improve concentration and accuracy
12. Rub 4 drops on chest and stomach to relieve travel sickness.
13. Place a drop of Peppermint oil on the tongue and inhale into the nose and sinuses to relieve congestion from a cold.
14. Add Peppermint oil to food as a flavoring and a preservative.
15. To deter rats, mice, ants or cockroaches, place two drops on a cotton ball and place along the path or point of entry.
16. Mix one 15 ml. bottle of Peppermint into five (5) gallons of paint to dispel the fumes.
17. Place a couple of drops in a cup of hot water and enjoy in place of coffee.
18. To kill aphids, add 4-5 drops to 4 ounces of water and spray the plants.
19. Put one drop in glass of cold water to cool off on a hot day.
20. Rub Peppermint oil on joints to relieve arthritis or tendonitis pain.
21. Place a drop of Peppermint oil on the tongue to stop bad breath; will freshen breath – use instead of gum.
22. Inhale the fragrance to curb appetite and lessen the impulse to overeat.
23. Remove ticks by applying a drop of Peppermint oil on a cotton swab. Wait for it to dislodge its head, and then remove from your pet.
24. Mix 6 drops of Peppermint oil in a footbath to relieve sore feet.
25. Apply drop over toothache area – will relieve pain.

Thanks lol for these great tips! You’re a doll 😉

Glamorously Green; Kaia Bamboo Cleansing Cloths

New-found glamorously green treat. And I thought I’d have to stick with plain ole’ cotton forever. Even infused with honey and essential oils! Woo Hoo! This is a fabulous find from mygloss.com. Thanks so much for this remarkable review. I’m buying one today!

I am in love with these bamboo cleansing cloths. They’ve provided a solution for a long-standing problem: what is the greenest and most effective way to remove makeup and moisturize when I’m on the road? When I use cleanser and facecloths, it seems so wasteful to just use the facecloth once -yet after removing a face of makeup, you really need to toss it in the laundry. Cotton or facial tissues just aren’t an option for me – to enter stage right, Kaia Cleansing Cloths!

They feel like cashmere, are infused with honey and essential oils, and are totally biodegradable. I’m sold and don’t think I’ll be traveling without a handy pack of these ever again.

Kaia Bamboo Facial Cleansing Cloths – $16.02 for a set of 30 at Amazon.com Gloss Find: Kaia Bamboo Cleansing Cloths

No matter how late it is, or how tired you are before falling into bed…kaia natural makeup remover keeps it simple…
no rinsing, no water, no bathroom required!

kaia naturals 4 products in 1

Avoid that tight-skin feeling as kaia has been formulated with organic Canadian honey and infused with eight pure citrus essential oils, sunflower seed and cleans impurities with oats.

Yes, kaia really does remove mascara…even waterproof mascara without tugging and pulling!

If you suffer from sensitive skin, you know that the ingredients found in many “wet wipes” are not ideal! The beauty of bamboo is that it is very, very soft, unlike rayon (which is what most cleansing wipes are made from, and they contain wood fibers), which can be rough and can pull on the delicate skin in the eye area or cheeks.

For those with red/ irritated, inflamed skin:
kaia bamboo facial cleansing cloths are ideal for those suffering from Rosacea as the skin is fragile due to inflammation/redness and the cashmere soft cloths and gentle cleansing formula will not aggravate the skin.

Getting the most from your cleansing cloth is important as the cloths are packaged to last you an entire month: Use both sides of the cloth:

use both  sidesStep 1: remove your facial makeup first

Step 2: then flip the cloth over and remove lipstick and eye makeup last.

The cloth is 100% biodegradable so there is no guilt when you dispose of it…Oh and it is from a sustainable crop too…
bamboo is a grass and grows like a weed (literally).

Here’s the Ingredient List;

Water/Agua, Acacia Gum : derived from the acacia tree and is soothing to the skin, Xantham gum: naturally fermented corn sugar, Canadian organic honey : an emollient and nutrient with antioxidant and anti-microbial properties with the ability to absorb and retain moisture, Sodium Stearoyl Lactylate: a food grade emulsifier used in baked goods, Cetyl Alcohol : a fatty alcohol from plant oils with emulsifying properties, Sunflower Seed Oil: the extract from sunflower seeds, a rich emollient high in linoleic and oleic essential fatty acids and vitamin E, Sodium Lauroyl Oat Amino Acids, extremely mild cleansing agent which is skin friendly and derived from oats, Panthenol: A moisturizer, derived from vitamin B5, with humectant-like properties that aid in skin absorption. Benzyl Alcohol : a naturally occurring essential oil with antimicrobial properties, Dehydroacetic Acid: Food grade preservative, which protects against bacteria and fungus, has an excellent toxicity profile and is non-formaldehyde forming, Salicylic Acid: Gently exfoliates the skin, reducing sebum build-up, Benzoic Acid: Food grade preservative, which protects against bacteria and fungus and occurs naturally in cherry bark, raspberries. Phenoxyethanol: Food grade preservative, non-formaldehyde forming. Benzethonium Chloride: Provides antimicrobial activity against fungi, mold and is a food-grade preservative.