Check out my newest A/C article, “Natural Holistic Remedies for Anxiety Stress & Depression“
There are so many natural and holistic remedies for all types of maladies these days that it is difficult to weed through all the bad or mis-information strewn across the web.
Anxiety, stress and depression are almost at record levels in our country, who knows if it’s because of the economy, the stressful atmospheres and workplaces we subject ourselves to, or even home-life? Most people don’t think about it, but our diets, especially an excess of sugar, sugar substitutes, coffee, alcohol and/or junk foods can add to imbalances in our mental and physical states of being. No matter the cause, there is hope…and without resorting to dangerous synthetic drugs. Anxiety, stress and depression can have real life consequences and devastating effects on our spirits, minds and bodies that affect not only the entire scope of our lives, but those around us as well.
Read more at; “Natural Holistic Remedies for Anxiety Stress & Depression“